The “Get Active Today” fitness and wellbeing programme commences at 7.30pm tonight Monday 5th October with a Keep Fit Session in the St Joseph’s BNS Gym.
Registration is open from 7pm in the BNS Gym.
There will be Dawn Walks/Jogs of 3k or 5k distances at 7am on Tuesday and Thursday and an evening walk/jog over similar distances on Tuesday at 7.30pm.
All walks/jogs start at Kelly’s Londis and there will be leaders on each occasion.
There will be a presentation on Healthy Eating in the GAA Clubroom on Thursday at 7.30pm.
There will also be a Keep Fit Session in the Sports Complex on Saturday at 10am.
We encourage all to become involved.
