If you ever thought about joining a Zumba class, well now is your chance.
The popular Outdoor Summer Social Distancing Zumba class continues this Thursday evening at 7pm in the Spool Factory/Fitt Factory car park.
Zumba targets lots of different muscle groups at once for total body toning. It boosts your heart health and you not only get aerobic benefits (it really gets your heart rate up!), you also get anaerobic benefits – the kind that help you maintain a good cardiovascular respiratory system.
Everyone welcome.
For more information or to book please message Erika on Boyle Dance and More Facebook page or call 089 422 3451
